Category: Health News

Our highly rated physiotherapists in Adelaide offer individually tailored hands-on treatment and exercise programs. This results in faster recovery, returning you to your daily routine with minimal pain. These can significantly reduce the frequency of these pesky headaches. Moreover, a therapist can help patients learn to identify the signs of muscle tension and teach them relaxation exercises.

The Bachelor of Physiotherapy (Honours) emphasizes real-world experience. You’ll graduate ready to work in a variety of health settings. For more specialized physio Adelaide, click here.

Musculoskeletal Conditions

Pain, swelling, stiffness and a limited range of motion are common symptoms of musculoskeletal conditions. These problems can be caused by injury, surgery or a chronic health condition like arthritis and fibromyalgia. Physiotherapists are experts in treating these conditions.

These conditions can be severe and acute or chronic and long-lasting. In the workplace, poor ergonomics and heavy lifting have been associated with neck, shoulder and lower back pain problems. Studies also show that a combination of physical and psychosocial factors on the job increases the risk of these disorders. Our Specialist Physiotherapists can help you regain strength, balance and range of movement while eliminating pain. They will create a treatment plan to ensure you achieve controlled improvement without the risks of surgery. For more specialized physio Adelaide, click here.

Sports Injuries

Injuries related to sports can be divided into two categories: acute and chronic. Acute injuries occur suddenly, usually from a blow or force (like getting tackled in football or falling while skateboarding). Chronic injuries happen over time and are more common. Repetitive motions, improper technique or poor training habits can cause these injuries.

Physiotherapists can diagnose these injuries by doing a physical exam and asking questions about the damage. They may also try moving the injured area to see how it moves. They may also order imaging tests like X-rays, CT scans or MRIs to get a better look at the body.

Using specialized physio Adelaide can help you recover from these injuries faster and better. In addition to treating your injury, they can teach you how to prevent it from happening again. It will help you avoid expensive medical bills and quickly return to your regular activities.

Pregnancy

Pregnancy is an incredible time for a woman, but it can also be physically demanding. As a result, it’s essential to see an experienced pregnancy physio Adelaide team to keep your body fit and healthy throughout your pregnancy.

A women’s health physiotherapist will develop an exercise program for your needs. It will help you strengthen your pelvic floor and prepare your body for childbirth. It will prevent back pain, hip pain, incontinence and prolapse issues. For more specialized physio Adelaide, click here.

If you are an experienced runner, your women’s health physiotherapist can also provide advice and strategies to keep you running through pregnancy, post-pregnancy, and beyond. Whether it’s the City to Bay, a half marathon or an Ultra event, your physio can help you get back into training and improve your performance.

Headaches

Headaches are one of the most common health problems affecting 15 per cent of Australians at any given time. It makes them a significant cause of lost work time and visits to the doctor. Most headaches are triggered by tightness or tension in the head and neck muscles. They are often throbbing and can last up to 72 hours. They can also be accompanied by sensitivity to light or noise.

Unlike traditional painkillers, physiotherapy can effectively treat and prevent headaches. Many patients with headaches present to North Adelaide Physiotherapy because of dysfunction in the neck joints and muscles connecting to the skull’s base (carcinogenic). Accurate assessment and treatment of these problems can alleviate and even stop cluster headaches in their tracks!

Physiotherapy can also help by teaching stress management and posture correction techniques. These can significantly reduce the frequency of these pesky headaches. Moreover, a therapist can help patients learn to identify the signs of muscle tension and teach them relaxation exercises.

Physiotherapists are highly educated and have a very detailed understanding of the body based on years of study at university level. They also attend professional training regularly to ensure that they are up to date on the latest treatment & scientific data.

Inertia Health Group Physio Beverley therapy is essential for anyone who wants to live a healthy life. It can help you recover from injury and prevent future problems.

Physiotherapy for Sports Injuries

Physiotherapists are highly trained movement experts who can diagnose your injury through physical evaluations and examine diagnostic tests, such as X-rays and MRIs. Once diagnosed, they will create a specialised treatment plan to help you recover from your injuries. They will also teach you exercises that can be done at home to hasten your recovery without aggravating your injuries.

Duncan has a wealth of experience with sport-related injuries, including being head sports injury therapist at Hull KR for 12 years and working with professional rugby league players, Premiership footballers, and top-level golfers. He strongly believes in the importance of treating the whole person and takes a holistic approach to therapy.

Bev Ball Physio was established in 2016 to provide high-quality care in a nurturing environment. She believes in giving enough time in appointments to enable a thorough assessment and listening to the client’s needs. Her background of a family member needing daily physiotherapy has led to her person-centred, empathetic approach to treatment.

Janine is a musculoskeletal physiotherapist who specialises in sports injuries. She qualified with a first-class honours degree and has extensive experience managing musculoskeletal injuries, having worked overseas and in the NHS. She is particularly interested in Pilates-based rehabilitation and has completed advanced training.

Physiotherapy for Athletes

Many people like to push their bodies to the limit when they play sports. Sadly, this can sometimes lead to injury. This is why it’s essential to have a physiotherapist who can help them recover from their injuries. Inertia Health Group physio Beverley offers a wide range of services to ensure that athletes can return to the game as soon as possible.

They offer a variety of treatment techniques, including joint manipulation and mobilisation, soft tissue techniques, western acupuncture and dry needling. They also provide exercise-based rehabilitation programs to speed up recovery and help patients return to normal activities. They also offer postural education and awareness strategies to improve postures at work, at home, and in sports. They can even provide splints and braces if necessary.

Tamryn graduated from the University of Pretoria with a BSc in Human Genetics, Physiology and Psychology and an honours degree in Physiotherapy in 2015. She has been working since then and has experience across multiple fields. Her previous employment at Heidelberg Hospital involved treating various neurological cases, such as cerebral palsy and stroke patients. She has also spent time at Morningside Mediclinic dealing with orthopaedic issues, including knee and hip replacements.

Her sporting achievements, from competing as an international swimmer to playing provincial indoor sports, have given her keen insight into the importance of injury management and rehabilitation for optimal performance and recovery.

Physiotherapy for Back Pain

Back pain is the most common problem that physiotherapists treat. It is often hard to diagnose a specific cause, but a combination of factors has usually led to the symptoms. Stiffness, muscle weakness and poor posture are prevalent causes. The back is a very complex joint that is incredibly strong and highly mobile.

Inertia Health Group Physio Beverley has a lot of experience treating musculoskeletal problems. She has worked in the NHS for 14 years and managed a sizeable musculoskeletal outpatient department, working closely with Orthopaedic Consultants and General Practitioners. She then moved to Morningside Mediclinic Hospital for four years, where she treated various orthopaedic conditions, including fractures, joint replacements and paediatric orthopaedic cases.

A huge focus for Beverley is manual therapy to restore movement and reduce the stiffness and muscle tone in the back. This is done using soft tissue release, postural correction and taping techniques. She also uses Dry needling to relieve pain and muscle trigger points.

You must understand that it is normal to have back pain and that the pain will usually get better. A specific condition like a herniated disc will rarely need to be operated on. NICE guidelines recommend against surgery for acute and chronic low back pain (source). Painkillers such as NSAIDs are recommended, but your GP or pharmacist must supervise this.

Physiotherapy for Neck Pain

Neck pain is one of the most common reasons that people visit physiotherapists. The condition can occur for various reasons, from postural problems to injury and degenerative disease.

Often, neck pain results from motor vehicle or sports-related accidents. This can damage vertebrae, ligaments, discs and nerves in the neck. Direct trauma to the neck can cause symptoms ranging from soft tissue injury to fractured vertebrae and paralysis in severe cases.

Neck problems are also often caused by poor posture, resulting in tight muscles, swelling and referred pain in the shoulder and back. Physiotherapists can help assess and correct the posture to alleviate pain and prevent recurrence of the problem.

A common cause of neck pain is a bulging or herniated disc. This may be caused by ageing, a sedentary lifestyle, repeated heavy lifting or neck trauma. This can affect the nerves in the area, causing referred pain to the shoulders or arms and can even cause pins and needles in more severe cases.

Physiotherapists will usually begin treatment with manual therapy and massage of the neck and shoulders to reduce tension, spasms and inflammation in the tissues. They will use a combination of techniques, including massage, joint mobilisations, ultrasound and heat packs to improve mobility, flexibility and strength in the neck. They will also provide exercises and stretches that can be done at home to help alleviate neck pain.

Remedial massage is a highly effective treatment that can be used for a wide range of health issues. It can help ease pain, prevent injury and improve the body’s recovery.

It’s a holistic approach to pain management that uses a combination of different types of massage techniques. These include deep tissue release, trigger point therapy and myofascial release.

It’s a holistic approach

A YatesPhysiotherapy remedial massage Adelaide is a holistic approach to healing that focuses on pain, injury and structural dysfunctions. This type of treatment is often used in conjunction with physiotherapy and rehabilitation. The therapist will assess your body and the areas where you need help to determine the most effective techniques.

Holistic health is a medical practice that incorporates the idea that a person’s emotional, physical, social and spiritual well-being should be considered when treating illnesses or conditions. It also aims to prevent disease and improve quality of life through therapeutic methods such as meditation, yoga and acupuncture.

Practitioners of this style of healthcare often spend more time studying the human body than many other medical professionals and are well-versed in the physiology of the human body. It allows them to create individualised approaches that work best for their patient’s needs.

In addition to helping you heal, a holistic approach teaches you the importance of healthy eating habits and other lifestyle choices. These practices can help you reduce your risk of developing chronic conditions and other illnesses, boosting your immunity.

Remedial massage can be a great addition to your health routine. It will relieve stress and pain, improve circulation, and strengthen the immune system. In addition, it can help you get relief from various ailments and injuries, including muscle cramps, whiplash and fibromyalgia.

A good remedial massage therapist can use their extensive experience and clinical knowledge of the body to assess your pain and movement and then map out a plan to assist you with the condition you seek relief for. It can involve a combination of massage therapies, such as myofascial release, trigger point therapy and cupping.

It’s tailored to your needs

A YatesPhysiotherapy remedial massage Adelaide is a form of hands-on therapy that can treat various health problems, such as neck, shoulder, and back pain. It also helps to reduce stress and anxiety.

The therapist will assess your movement and pain during a remedial massage and map out a treatment plan. They will use myofascial tension therapy, trigger point release, joint mobilisation and cupping techniques to treat your body correctly.

The therapist will talk with you to determine how you like your massage and what areas you prefer to focus on. They will also ask if you have any specific concerns or complaints, such as headaches or neck and low back pain.

This type of massage is very different to a relaxation or spa massage as it has a more specialised aim. It can be performed on the whole body or tailored to a particular area of concern, for example, the upper body, neck and shoulders, legs or feet. The therapist will then determine the most effective massage technique to achieve the desired results.

It’s safe

If you’re struggling with aches and pains, there’s a good chance that YatesPhysiotherapy remedial massage Adelaide could be proper for you. It can relieve muscle aches, ease back pain and improve circulation – it’s also an effective way to reduce anxiety and stress.

During a remedial massage, the therapist will work on your specific areas of tension. It involves using firm and flowing strokes that help to release tight muscles. For example, they might use their thumbs, knuckles or elbows for deep tissue massage or alternate pressure with rest and breathing to target trigger points that cause tension.

Remedial massage can help treat various health conditions, from sporting injuries to insomnia and anxiety. It can also help to reduce inflammation, increase circulation and promote lymphatic drainage.

Your therapist will then decide which treatments are right for you, using techniques that they feel are best for your condition. These include deep tissue massage, trigger point therapy, hot stones, and reflexology.

Remedial massage is a safe and effective treatment for people of all ages. It’s beneficial for those with acute or chronic injuries.

Many top reasons clients book a remedial massage are chronic tension and pain. It is caused by knots in the myofascial tissue, referred to as trigger points. They can be painful and often respond to pressure in a twitchy or jumpy manner.

Remedial massage is one of the most effective ways to treat muscle pain and tension. It can also benefit those with chronic arthritis, fibromyalgia or rheumatism. It can also significantly reduce stress and make you more alert and clear-minded.

It’s affordable

Remedial massage is an effective way to treat several health conditions. It may help reduce pain and inflammation, improve blood circulation and boost the immune system. However, it can be expensive, and insurance companies may not cover it. So how can you get the benefits of remedial massage without breaking the bank?

Remedial massage therapists use various techniques to relieve stress and tension from your muscles, ligaments, tendons, and joints. The goal is to locate the root of your problem and speed up your body’s healing process.

Your massage therapist will ask you about your health and lifestyle. Then, she will assess your needs and develop a plan to help you feel better. She will likely use a variety of massage modalities, including some you’ve probably never heard of before.

You can often find coupons online to save money on your next session, but you don’t have to pay the total price to enjoy the benefits of massage. Many massage franchises offer monthly membership plans, including regular visit discounts.

A regular massage session can help you sleep better, which is integral to your health and wellness. Unfortunately, millions suffer from sleep issues, leading to lower energy levels, slowed reaction times and increased risk of long-term illnesses.

At Adelaide Hills Medical Institute, you will find highly skilled doctors with diverse backgrounds. From Adelaide University graduates to longtime health professionals with specialised interests, we’ve found the right doctors for your needs. Read on to learn more about the different specialties and qualifications offered at Adelaide Hills Medical Institute. Listed below are some of our favourites. This is a partial list. You can also read about our dedicated staff members. Find out about Dr Lindy Poole, Dr Lal Chettimada, Dr Raj Poonia and Dr Preethi Kotera.

Dr Lindy Poole graduated from Adelaide University in 1980

After graduating from Adelaide University in 1980, Dr Lindy Poole realised that she wanted a more rural medical practice and relocated to Kingston, South Australia. She worked in a rural practice for over 18 years, firstly as a locum and then with her husband. She and her husband serviced the local population on their own, and then with the help of another GP. Their medical practice included all aspects of general practice, including obstetrics, women’s health, trauma, x-rays and minor surgery.

Dr Lal Chettimada has worked in the Australian health system for over a decade

A doctor of Indian origin has been convicted of rape, but he remains free on bail. Born in Fiji, he studied medicine in Bombay, won a scholarship to Australia and returned to his native country after graduating. He subsequently migrated to Australia, where he has worked in the health system for over a decade. After his conviction, he has received the highest honors in his field, including the Nobel Prize for his work.

Dr Lal Chettimada has practiced in Adelaide for over a decade, initially working in the United Kingdom’s NHS. After settling in Australia, he completed his training under the Adelaide-to-Outback GP Training Program. He has vast experience in family medicine and loves it. He speaks Kannada and has a basic understanding of Hindi.

Dr Raj Poonia has a special interest in chronic disease management

With extensive training in emergency and rural general practice, Dr Raj Poonia has a special interest and capability in managing chronic diseases. He holds a Diploma in skin cancer surgery and has special interest in the management of mental health conditions. Dr Raj Poonia is fluent in English and Kannada and also speaks Tagalog. Dr Raj Poonia is committed to excellence in health care, and he is highly respected in the community.

Dr Preethi Kotera has years of experience working in the Australian health system

Dr Preethi Kotera is a GP with a passion for family medicine. She trained in rural general practice before emigrating to Australia to complete her GP training through the Adelaide to Outback GP training program. She enjoys all aspects of family medicine and has a special interest in women’s health. She is fluent in English and speaks a basic level of Hindi.

Dr Preethi Kotera has many years of experience working in the Australian health system and has a special interest in women’s health and chronic disease management. She is particularly interested in skin checks and mental health conditions, as well as minor surgical procedures. She also sees patients for work cover, and has completed her MDS at the University of Queensland. Amit is fluent in English, Hindi, and Kannada and is a good communicator and is a great fit for patients with a diverse range of backgrounds.

If you’re looking for a quality family practice in Adelaide Hills, you may be wondering what to look for in an institution. Fortunately, there are many advantages to choosing Adelaide Hills Medical Institute. Here’s a brief overview of some of the benefits. Read on to learn more. Listed below are some of the top reasons to choose Adelaide Hills Medical Institute. All of these benefits are backed by years of experience. You’ll be well cared for by a highly experienced medical team.

First of all, Adelaide Hills Medical Centre offers complete care. This state-of-the-art medical facility in Adelaide is located on the site of the former Stony Brook University Hospital. This medical facility is one of the oldest medical schools in the country and maintains a high ranking among leading hospitals in the state. With this kind of high standard, you’ll be happy you choose Adelaide Hills Medical Institute as your healthcare provider. The doctors, nurses, and staff are all highly trained and experienced in their fields.

Another benefit of Adelaide Hills Medical Institute is the comprehensive range of services offered. Its two medical facilities offer comprehensive health care, from in-hospital admissions to routine prescriptions. If you’re in need of immediate attention, you can visit the urgent care clinics nearby, but if you have a more serious medical issue, you’re best off seeing a doctor immediately. In case you’re not in a position to see a doctor, a nearby hospital can refer you to an emergency room.

If you are suffering from a foot problem, you need a Podiatry Adelaide. Several clinics provide quality foot care in the convenience of your own home. Some of these clinics treat common foot issues, including callouses, corns, and ingrown toenails. They can also diagnose and treat diabetes and arthritis and provide treatment for problems that affect the feet and ankles.

A reputable, experienced, and compassionate Podiatry Adelaide practitioner can provide you with various treatments to relieve pain and discomfort. So whether you’re experiencing chronic heel pain or you’ve recently developed a foot ailment, a Podiatry Adelaide specialist can help. With many years of experience in the field, this Podiatry Adelaide practice has a wide variety of services and a compassionate, supportive staff.

Adelaide’s foot and ankle clinics are highly skilled in general foot care for both children and adults. They are highly qualified to provide advice on diabetes management and sports injuries. They also offer treatment for a wide range of foot and ankle conditions. They are specialists in foot and leg health and have advanced degrees in the field. Having a Podiatry clinic in Adelaide is an essential part of your health. A professional Podiatrist will be able to assess and diagnose your foot and ankle pain, and they will recommend a suitable solution.

A Podiatry Adelaide expert in arch support, biomechanics, and postural analysis, Tom Kolesnik is a skilled provider of foot care services. As the Director of Posture Podiatry Adelaide, he uses the latest techniques to diagnose and treat common foot and ankle conditions, such as flat feet and bunions. In addition, he enjoys working with patients who have foot and ankle problems that prevent them from living a full and active life.

A Podiatry Adelaide specialist in foot care, East Adelaide Podiatry offers a range of treatments for lower-limb ailments, including surgical, biomechanical, and dermatological conditions. It is located within the East Adelaide Medical Centre and is wheelchair and lift-accessible. In addition, there are some clinics with wheelchair and elevator facilities, which are convenient for the physically challenged. With a wide variety of treatments, you can count on the best quality care for any foot or ankle problem.

Tom Kolesnik, a Podiatry Adelaide expert, is interested in postural assessment, biomechanical analysis, and functional biomechanics. He is the Director of Posture Podiatry Adelaide and specialises in foot problems. He provides care for surgical, biomechanical, and medical issues affecting the lower limbs. The clinic is located in the city’s heart, close to public transport and offers lift and wheelchair accessibility.

Whether you’re looking for a Podiatrist in Adelaide or a specialist in a particular foot problem, you need to find a qualified and experienced professional in foot care. Podiatrists can diagnose and treat various foot and ankle disorders, including painful heel pain. The doctor can also recommend the best shoes to correct poor alignment and promote proper posture. A good pair of feet can help you live a healthy and happy life.

Podiatry Adelaide is a specialty in foot and ankle conditions. They are experts in treating various foot and lower limb issues, including surgical and biomechanical problems. They also specialize in treating various conditions that affect the lower limbs, such as bunions and plantar fasciitis. They have extensive training in foot care and are also experts in treating various medical and cosmetic issues. They can also treat any problems associated with the feet, including those that can prevent or cause pain.

In addition to diagnosing foot problems and providing treatment for foot pain, podiatrists also treat various foot and ankle conditions. From biomechanical disorders to surgical procedures, they are experts in foot and ankle care. Additionally, they offer comprehensive evaluations and diagnoses for various conditions affecting the feet. They also provide wheelchair and lift facilities, making them accessible to people with limited mobility. A quality Podiatry Adelaide clinic should provide exceptional care and make their patients feel comfortable and confident.

Besides treating foot and ankle conditions, podiatry Adelaide also treats skin and nail disorders. They are specialists in postural assessment, gait analysis, and functional biomechanics. In addition, they perform biomechanically and gait analysis, which can help determine the cause of your problem. It can be used to prevent future conditions. Most Podiatry clinics in South Australia have highly trained professionals who can treat various foot and nail problems.

Adelaide’s foot and ankle clinics are highly skilled in general foot care for both children and adults. They are highly qualified to provide advice on diabetes management and sports injuries. They also offer treatment for a wide range of foot and ankle conditions. They are specialists in foot and leg health and have advanced degrees in the field. Having a Podiatry clinic in Adelaide is an essential part of your health. A professional Podiatrist will be able to assess and diagnose your foot and ankle pain, and they will recommend a suitable solution.

SASCH hearing clinics in Adelaide offer various types of audiograms and hearing test Adelaide. The screening test involves talking to an audiologist and cannot be performed by anyone else. If you are over the age of 26, you can also benefit from a free check-up. In addition, you can get a payment plan through SASCH Advantage if you have a serious hearing problem. The clinic also offers various financing options to help you pay for the test.

Audiologists can perform several tests on patients to determine hearing loss. These tests can also show if a patient has vascular and circulatory problems. For example, a person may have hearing loss unrelated to a specific cause. Performing a screening will determine the degree of the hearing problem. An experienced audiologist can perform different tests and help you choose the right one for you. A doctor will also make sure that the hearing aids you purchase are compatible with the brand of hearing aids you already have.

Audiologists in Adelaide perform many types of audiograms. A pure tone audiogram is one of the most common types. It involves the audiologist playing a variety of tones at different volumes. The patient must listen to the tones and match them to their sound. A hearing loss will be noticeable if the auditory system does not work properly. For example, if a patient has trouble identifying words, they should go to an audiologist for an audiogram.

Another type of audiogram is called a word recognition audiogram. This test involves recording a patient’s words and listening to them in silence. Afterwards, a listener is given a score based on how many words the patient can recognize. A baby passes screening is also a type of SASCH hearing test Adelaide. The baby passes screening involves passing a newborn over an audiologist’s stethoscope. A special microphone picks up the baby’s crying and transmits it to a hearing professional for review. These tests are very valuable for the early detection of troubled ears.

The audiologist uses two different computerized machines for this type of SASCH hearing test Adelaide. The audiologist plays sounds at varying volumes and asks the patient to match them to the audiologist’s words. If the patient matches the sounds correctly, the audiologist can determine whether the patient has a hearing loss. This test is essential in detecting hearing loss in a child. When you have a hearing impairment, you should seek help right away. A qualified and experienced audiologist will help you find a solution.

There are a few different types of hearing test Adelaide that are available in Adelaide. A pure tone audiometry test is the most common type. It measures the ability of a person to hear different sounds at various volumes. The audiologist will play various tones at varying volumes. The patient will have to listen to these sounds while the technician places a hand on a spot on the head where the sound is picked up.

Adelaide’s other kind of SASCH hearing test is known as pure tone audiometry. In this type of hearing test, the audiologist plays different tones at different volumes. The patient must then match the sounds. The more similar the sounds are, the more severe the hearing loss is. A baby’s response will determine if the audiologist must give additional tests. Depending on how serious the problem is, there may be multiple levels of auditory function, which will require additional evaluations.

The main purpose of a SASCH hearing test Adelaide is to determine if a person is deaf. Next, the audiologist will use a series of audiograms to determine if the person has a hearing impairment. Once a patient has passed the screening, the audiologist will play different sounds at different volumes. The listener will then have to match the sounds to determine the severity of the loss. This test also identifies other health conditions, including dementia and depression.

Audiologists can perform several tests on patients to determine hearing loss. These tests can also show if a patient has vascular and circulatory problems. For example, a person may have hearing loss unrelated to a specific cause. Performing a screening will determine the degree of the hearing problem. An experienced audiologist can perform different tests and help you choose the right one for you. A doctor will also make sure that the hearing aids you purchase are compatible with the brand of hearing aids you already have.

Adelaide’s other types of SASCH hearing tests include pure tone audiometry and hearing tests. Pure tone audiometry tests the audiologist’s ability to distinguish between different tones. An audiologist will play various tones while the patient listens to them. Then, the patient will place their hand on a certain head area, where their ears will pick up the sound. After the screening, the audiologist will analyze the results and determine which device will be best for the person.