Health News

Physio Adelaide: Why See a Physiotherapist?

Our highly rated physiotherapists in Adelaide offer individually tailored hands-on treatment and exercise programs. This results in faster recovery, returning you to your daily routine with minimal pain. These can significantly reduce the frequency of these pesky headaches. Moreover, a therapist can help patients learn to identify the signs of muscle tension and teach them relaxation exercises.

The Bachelor of Physiotherapy (Honours) emphasizes real-world experience. You’ll graduate ready to work in a variety of health settings. For more specialized physio Adelaide, click here.

Musculoskeletal Conditions

physio AdelaidePain, swelling, stiffness and a limited range of motion are common symptoms of musculoskeletal conditions. These problems can be caused by injury, surgery or a chronic health condition like arthritis and fibromyalgia. Physiotherapists are experts in treating these conditions.

These conditions can be severe and acute or chronic and long-lasting. In the workplace, poor ergonomics and heavy lifting have been associated with neck, shoulder and lower back pain problems. Studies also show that a combination of physical and psychosocial factors on the job increases the risk of these disorders. Our Specialist Physiotherapists can help you regain strength, balance and range of movement while eliminating pain. They will create a treatment plan to ensure you achieve controlled improvement without the risks of surgery. For more specialized physio Adelaide, click here.

Sports Injuries

Injuries related to sports can be divided into two categories: acute and chronic. Acute injuries occur suddenly, usually from a blow or force (like getting tackled in football or falling while skateboarding). Chronic injuries happen over time and are more common. Repetitive motions, improper technique or poor training habits can cause these injuries.

Physiotherapists can diagnose these injuries by doing a physical exam and asking questions about the damage. They may also try moving the injured area to see how it moves. They may also order imaging tests like X-rays, CT scans or MRIs to get a better look at the body.

Using specialized physio Adelaide can help you recover from these injuries faster and better. In addition to treating your injury, they can teach you how to prevent it from happening again. It will help you avoid expensive medical bills and quickly return to your regular activities.

Pregnancy

Pregnancy is an incredible time for a woman, but it can also be physically demanding. As a result, it’s essential to see an experienced pregnancy physio Adelaide team to keep your body fit and healthy throughout your pregnancy.

A women’s health physiotherapist will develop an exercise program for your needs. It will help you strengthen your pelvic floor and prepare your body for childbirth. It will prevent back pain, hip pain, incontinence and prolapse issues. For more specialized physio Adelaide, click here.

If you are an experienced runner, your women’s health physiotherapist can also provide advice and strategies to keep you running through pregnancy, post-pregnancy, and beyond. Whether it’s the City to Bay, a half marathon or an Ultra event, your physio can help you get back into training and improve your performance.

Headaches

Headaches are one of the most common health problems affecting 15 per cent of Australians at any given time. It makes them a significant cause of lost work time and visits to the doctor. Most headaches are triggered by tightness or tension in the head and neck muscles. They are often throbbing and can last up to 72 hours. They can also be accompanied by sensitivity to light or noise.

Unlike traditional painkillers, physiotherapy can effectively treat and prevent headaches. Many patients with headaches present to North Adelaide Physiotherapy because of dysfunction in the neck joints and muscles connecting to the skull’s base (carcinogenic). Accurate assessment and treatment of these problems can alleviate and even stop cluster headaches in their tracks!

Physiotherapy can also help by teaching stress management and posture correction techniques. These can significantly reduce the frequency of these pesky headaches. Moreover, a therapist can help patients learn to identify the signs of muscle tension and teach them relaxation exercises.

Physiotherapists are highly educated and have a very detailed understanding of the body based on years of study at university level. They also attend professional training regularly to ensure that they are up to date on the latest treatment & scientific data.